NEVER settle for less than you are worth.
NEVER let people (this includes family, friends and significant others) take advantage of you.
NEVER allow them to control you or manipulate you out of fear or guilt.
YOU must learn and KNOW that you are a valuable human being
with your OWN voice, opinions, ideas, feelings and needs and ALL of them are equally as valid as anyone else.
YOU deserve to be loved and treated decently and with respect.
NEVER accept anything less.